Avocado is easy to digest, making it one of the most preferable solid foods for babies. The fruit is easily accessible and you can begin giving your baby avocado from 4 to 6 months old. Fats and carbohydrates which are found …
Butternut squash puree (6mth+)
Wholesome butternut squash is packed with antioxidants, fibre, and vitamins, making it one of the best foods for your baby. Baking squash in the oven is simple – once tender, it’s easy to scrape the orange flesh from the tough skins. …
Baby oats with prunes (6mth+)
Cereal is a traditional beginner food, but consider skipping rice cereal (which has some safety concerns) in favour of other nutritious grains. Classic oats are quick cooking and comforting, as well as a good source of fibre, vitamins, and minerals in …